How to Prevent Drooling While Sleeping?

Sleep on your back

Keep your head slightly elevated

Treat nasal congestion

Manage allergies

Use a humidifier if air is dry

Practice good oral hygiene

Avoid alcohol before bed

Limit sedating medications if possible

Address acid reflux

See a dentist for bite or jaw issues

Use a mouth guard if recommended

Strengthen lip and tongue muscles

Stay hydrated during the day

Consult a doctor if drooling is sudden or severe

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