How To Cook Steak In Cast Iron?

Pat the steak dry with paper towels

Season both sides generously with salt and pepper

Let the steak sit at room temperature for 20 to 30 minutes

Heat a cast iron skillet over high heat until very hot

Add a small amount of high-smoke-point oil

Place the steak in the skillet

Do not move the steak for 2 to 4 minutes

Flip the steak

Cook the other side for 2 to 4 minutes

Sear the edges with tongs if needed

Add butter, garlic, and herbs if desired

Spoon the melted butter over the steak while cooking

Check internal temperature with a meat thermometer

Remove the steak when it reaches your desired doneness

Let the steak rest for 5 to 10 minutes

Slice against the grain and serve

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