Drink water
Take prescribed diabetes medication as directed
Use insulin if prescribed and instructed
Check blood sugar regularly
Walk or do light exercise if safe and approved
Eat fewer refined carbs and sugary foods
Choose high-fiber foods
Eat smaller portions
Avoid sugary drinks
Limit alcohol
Manage stress
Get enough sleep
Follow your meal plan
Contact a doctor if blood sugar stays high
Seek urgent care for very high blood sugar with vomiting, confusion, trouble breathing, or severe dehydration