Trim split ends regularly
Use a sulfate-free, gentle shampoo
Condition every time you wash
Apply a deep conditioning mask weekly
Use a leave-in conditioner
Reduce heat styling
Always use a heat protectant
Avoid tight hairstyles that cause breakage
Detangle hair gently with a wide-tooth comb
Wash hair with lukewarm or cool water
Limit chemical treatments like bleaching and perming
Use hair oils sparingly on dry ends
Sleep on a silk or satin pillowcase
Protect hair from sun, chlorine, and salt water
Eat a balanced diet with enough protein, iron, and vitamins
Stay hydrated
Avoid brushing wet hair aggressively
Use protein treatments if hair is weak or overprocessed
Cut back on frequent coloring
Choose hair products suited to your hair type