How To Tie BJJ Belt?

Place the belt centered on your waist with both ends equal

Wrap both ends around your waist once

Cross the ends at your back and bring them to the front

Keep the belt flat and snug

Place the right end over the left end

Tuck the top end under both layers of the belt at your waist

Pull both ends tight

Cross the ends again in front

Pass one end through the loop created

Pull both ends outward to form a square knot

Adjust so both ends hang evenly and the knot sits centered

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