Wash your hands often with soap and water
Avoid touching your face with unwashed hands
Stay up to date on recommended vaccines
Eat a balanced diet
Drink enough water
Get enough sleep
Exercise regularly
Manage stress
Avoid close contact with sick people
Cover your mouth and nose when coughing or sneezing
Clean and disinfect frequently touched surfaces
Stay home when you are sick
Practice safe food handling
Avoid smoking and limit alcohol
Use protective gear when needed
Keep indoor spaces well ventilated