Increase fiber intake
Drink plenty of water
Avoid straining during bowel movements
Use over-the-counter hemorrhoid creams or suppositories
Take warm sitz baths
Apply cold compresses
Use moist wipes instead of dry toilet paper
Exercise regularly
Avoid sitting for long periods
Use stool softeners if needed
Maintain a healthy weight
See a doctor for persistent, severe, or bleeding hemorrhoids
Consider medical procedures such as rubber band ligation, sclerotherapy, infrared coagulation, or hemorrhoidectomy if recommended by a doctor