Wash armpits daily with a gentle, fragrance-free cleanser
Exfoliate lightly 1–2 times per week with a soft washcloth or mild exfoliant
Stop using irritating deodorants or antiperspirants
Switch to fragrance-free, aluminum-free products if sensitive
Keep armpits dry and clean
Wear breathable fabrics like cotton
Shave carefully and avoid over-shaving
Use a warm compress if pores feel clogged
Apply a clay mask to the armpits occasionally
Use diluted apple cider vinegar only if your skin tolerates it
Use diluted tea tree oil only if your skin tolerates it
Moisturize with a simple, non-irritating lotion
Drink enough water
Eat a balanced diet rich in fruits and vegetables
Reduce processed foods and excess sugar
Avoid using multiple products at once
Patch test any new product before full use
Stop if redness, burning, or rash develops
See a dermatologist if irritation persists