Drink water
Sip an electrolyte drink
Rest and sleep
Eat bland foods
Try toast, crackers, or bananas
Avoid more alcohol
Avoid greasy heavy meals if they worsen nausea
Take pain relief only as directed on the label
Avoid acetaminophen if you have been drinking heavily
Get fresh air
Take a shower
Drink coffee only if it helps and does not worsen dehydration
Seek medical help if symptoms are severe or unusual