Find a primary care clinician or psychiatrist who evaluates and treats ADHD
Review your symptoms and how they affect school, work, and daily functioning
Track symptom examples (missed deadlines, inattention, hyperactivity, impulsivity, forgetfulness) and when they started
Gather past records if available (school reports, prior evaluations, report cards, disciplinary records)
Complete standardized ADHD screening tools if requested (e.g., adult/adolescent ADHD questionnaires)
Schedule an evaluation visit and bring your medical and mental health history
Be prepared to discuss substance use, current medications, blood pressure/heart history, and family history of cardiac issues
Ask about ADHD diagnostic criteria and the clinician’s assessment process
Expect a medical assessment to rule out other causes (sleep disorders, anxiety/depression, thyroid issues, substance-related symptoms)
Follow the clinician’s recommended treatment plan, including non-stimulant options if appropriate
If stimulants are appropriate, discuss risks, benefits, dosing approach, and monitoring requirements
Provide required vitals and baseline testing if the clinician recommends it (e.g., blood pressure/heart rate; possible ECG based on risk)
Comply with follow-up visits for dose adjustments and monitoring
Keep a medication log and report side effects promptly (sleep, appetite, anxiety, palpitations, increased blood pressure)
Use Adderall exactly as prescribed and do not request dose changes without reassessment
If you’re diagnosed, follow local prescribing rules and controlled-substance procedures (refills may be limited)
If symptoms are primarily due to another condition, follow treatment for that condition rather than pursuing stimulants
If you suspect ADHD but lack documentation, ask about how the clinician handles limited historical records and collateral information
Seek evaluation through telehealth options only if it’s legitimate and the prescriber follows controlled-substance regulations in your location