Wash your face gently twice a day with a mild cleanser
Use non-comedogenic skincare and makeup products
Avoid touching, picking, or squeezing pimples
Remove makeup before sleeping
Use an over-the-counter acne treatment with benzoyl peroxide or salicylic acid
Moisturize with a lightweight, oil-free moisturizer
Keep hair, hats, and phone surfaces clean
Shower after sweating or exercise
Change pillowcases regularly
Avoid harsh scrubs and over-washing
Use sunscreen labeled non-comedogenic
Eat a balanced diet and drink enough water
Manage stress and get enough sleep
See a dermatologist if acne is severe, painful, or persistent