Stop alcohol completely
Avoid unnecessary medications and supplements
Review all medicines with a doctor
Lose excess weight gradually
Exercise regularly
Eat a balanced, low-sugar diet
Reduce fried and fatty foods
Avoid sugary drinks and junk food
Control diabetes
Control high cholesterol
Treat hepatitis or other liver infections
Drink enough water
Get adequate sleep
Avoid herbal products that may harm the liver
Stop smoking
Manage stress
Follow up with repeat liver tests
See a doctor if levels stay high or rise further
