How To Reduce SGPT And SGOT?

Stop alcohol completely

Avoid unnecessary medications and supplements

Review all medicines with a doctor

Lose excess weight gradually

Exercise regularly

Eat a balanced, low-sugar diet

Reduce fried and fatty foods

Avoid sugary drinks and junk food

Control diabetes

Control high cholesterol

Treat hepatitis or other liver infections

Drink enough water

Get adequate sleep

Avoid herbal products that may harm the liver

Stop smoking

Manage stress

Follow up with repeat liver tests

See a doctor if levels stay high or rise further

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