How To Reduce Bilirubin?

Treat the underlying cause of the elevated bilirubin

See a doctor promptly for proper diagnosis and treatment

Stay well hydrated

Avoid alcohol

Avoid fasting or skipping meals

Eat regular balanced meals

Limit very fatty or heavily processed foods

Review all medications and supplements with a doctor

Avoid unnecessary acetaminophen and other liver-stressing drugs

Manage hepatitis or other liver infections if present

Treat gallstones or bile duct blockage if present

Treat anemia or hemolysis if present

Get enough rest

Maintain a healthy weight

Exercise regularly at a moderate level

Avoid exposure to toxins and chemicals

Follow prescribed treatments exactly as directed

Monitor bilirubin and liver function tests as advised

Seek urgent care for jaundice, dark urine, pale stools, severe abdominal pain, fever, or confusion

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