How To Eat Moringa Leaves?

Wash the leaves thoroughly

Remove tough stems

Eat them raw in salads

Blend them into smoothies

Add them to soups

Stir them into stews

Cook them with vegetables

Sauté them with garlic and oil

Mix them into omelets

Add them to rice dishes

Use them in curries

Steam them lightly

Dry and grind them into powder

Sprinkle the powder into drinks

Mix the powder into yogurt

Add the powder to sauces

Brew the leaves as tea

Combine them with beans or lentils

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