Rest
Sleep as much as possible
Drink plenty of fluids
Use water, broth, tea, or electrolyte drinks
Eat light, easy-to-digest foods
Take acetaminophen or ibuprofen for fever and aches if safe for you
Use a humidifier or breathe steam
Gargle warm salt water for sore throat
Use saline nasal spray or rinse
Avoid alcohol and smoking
Stay home and avoid spreading it to others
Wash hands often
Seek medical care if symptoms are severe, last more than a week, or include trouble breathing, chest pain, confusion, or dehydration
