Sip water or an electrolyte drink slowly
Rest in a quiet, dim room
Eat bland foods like crackers, toast, or bananas
Try ginger tea, ginger chews, or...
Drink water or an electrolyte drink
Rest and sleep
Eat bland foods like toast, crackers, bananas, or rice
Sip ginger tea or peppermint tea for nausea
Avoid more...
Sip water or an electrolyte drink slowly
Rest in a quiet, dark room
Eat bland foods like crackers, toast, or bananas
Try ginger tea, ginger chews, or...
Drink water or an electrolyte drink
Rest in a dark, quiet room
Eat something light and bland
Take a pain reliever if safe for you
Avoid more alcohol
Sip...
Drink water or an electrolyte drink
Rest and sleep
Eat light, bland foods
Avoid more alcohol
Take a shower
Sip ginger tea or peppermint tea
Use over-the-counter pain relief if...
Drink water slowly and steadily
Sip an electrolyte drink
Eat a light, bland meal
Rest in a dark, quiet room
Take a shower
Avoid more alcohol
Avoid greasy or heavy...
Drink water or an electrolyte drink
Rest in a quiet, dark room
Eat bland foods like toast, crackers, or bananas
Take a shower
Sip ginger tea or peppermint...
