Lifestyle changes
Weight loss if overweight
Regular exercise
Balanced, low-glycemic diet
Stress management
Menstrual regulation with hormonal birth control
Metformin for insulin resistance
Ovulation induction medications for fertility
Anti-androgen medications for excess...
Consult a gynecologist or endocrinologist for diagnosis and treatment planning
Maintain a healthy weight through diet and regular exercise
Follow a low-glycemic, balanced diet
Use combined oral...
Consult a doctor or registered dietitian before starting a weight-loss plan
Focus on a calorie deficit with balanced, portion-controlled meals
Prioritize high-protein foods at each meal
Choose...
