Practice writing with your non-dominant hand daily
Start with simple shapes, lines, and letters
Use your non-dominant hand for brushing teeth
Use your non-dominant hand for eating small tasks
Practice throwing and catching with both hands
Train both hands with light exercises
Switch hands for everyday tasks when safe
Use a stress ball or hand gripper with both hands
Mirror your dominant hand movements with the other hand
Practice typing or using a mouse with both hands
Do fine motor exercises like drawing and tracing
Be consistent and patient
Increase difficulty gradually
Avoid overtraining or strain
Track progress regularly