How to Be Better at Sex?

Communicate openly about desires, boundaries, and preferences

Ask for consent clearly and check in regularly

Focus on your partner’s pleasure, not just your own

Learn what your partner likes through honest feedback

Slow down and pay attention to reactions

Use lubrication when needed

Prioritize foreplay

Maintain good hygiene

Be present and avoid distractions

Experiment respectfully with new things

Take your time

Breathe and relax

Build emotional connection and trust

Respect limits immediately

Practice safer sex

Stay attentive after sex too

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