BMI is calculated the same way for men and women
Formula: BMI = weight in kilograms ÷ height in meters squared
Formula: BMI = kg/m²
If using pounds and inches: BMI = (weight in pounds × 703) ÷ height in inches squared
Measure weight accurately
Measure height accurately
Square the height value before dividing
Compare the result to BMI categories
Underweight: below 18.5
Normal weight: 18.5 to 24.9
Overweight: 25.0 to 29.9
Obesity: 30.0 and above