How To Calculate Ideal Body Weight?

Use the Devine formula for adults

For men: Ideal Body Weight = 50 kg + 2.3 kg for each inch over 5 feet

For women: Ideal Body Weight = 45.5 kg + 2.3 kg for each inch over 5 feet

Convert height to inches if needed

Subtract 60 inches from total height to find inches over 5 feet

Multiply extra inches by 2.3 kg

Add the result to the base weight for the appropriate sex

For metric units, use height in centimeters and convert to inches first if using the Devine formula

Alternative formula: Ideal Body Weight = 22 × height in meters squared

Use the formula appropriate for the context and population

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