Cool the burn under cool running water for 20 minutes
Remove rings, watches, or tight clothing from the area
Cover the burn with a clean, non-stick sterile dressing or cling film
Keep the person warm to prevent shock
Do not use ice, butter, toothpaste, or oils
Do not break blisters
Take over-the-counter pain relief if needed and safe to use
Seek medical help for large, deep, or severe burns
Seek medical help for burns on the face, hands, feet, genitals, or major joints
Seek medical help for chemical or electrical burns
Seek medical help if there are signs of infection, worsening pain, or fever