Use a saline nasal spray or rinse

Blow your nose gently

Inhale steam from a warm shower

Use a humidifier

Drink plenty of fluids

Rest with your head elevated

Apply a warm compress to your face

Avoid smoke, dust, and strong odors

Try an over-the-counter decongestant if appropriate

Try an over-the-counter antihistamine if allergies are the cause

Seek medical care if symptoms are severe, persistent, or worsening