How To Clear Sinuses Fast?

Drink plenty of water

Use a saline nasal spray

Rinse with a saline neti pot

Inhale steam from a hot shower

Use a warm compress over the face

Sleep with your head elevated

Try a humidifier

Blow your nose gently

Avoid smoke, dust, and strong odors

Use an over-the-counter decongestant if safe for you

Use an over-the-counter antihistamine if allergies are the cause

Rest as much as possible

Seek medical care if symptoms are severe, last more than 10 days, or include fever, facial pain, or trouble breathing

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