Drink plenty of clean fluids
Use oral rehydration solution
Eat small, bland meals
Avoid spicy, oily, and high-fiber foods
Avoid dairy if it worsens symptoms
Wash hands frequently with soap and water
Use safe drinking water
Eat properly cooked food
Rest adequately
Avoid alcohol and caffeine
Seek medical care if symptoms are severe
Take prescribed medicines only as directed
Maintain good sanitation and hygiene
Isolate contaminated clothing and bedding
Disinfect toilets and surfaces regularly
