How to Control Itching During Pregnancy?

Use fragrance-free, gentle soap and moisturizer

Take lukewarm baths or showers

Avoid hot water

Pat skin dry instead of rubbing

Apply moisturizer immediately after bathing

Wear loose, breathable cotton clothing

Avoid scratching

Keep nails short

Use a cool compress on itchy areas

Stay hydrated

Avoid scented lotions, perfumes, and harsh detergents

Use mild, pregnancy-safe anti-itch products if approved by a doctor

Try oatmeal baths

Keep the room cool

Avoid known skin irritants

Contact a doctor if itching is severe, persistent, or affects the palms and soles

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