Use fragrance-free, gentle soap and moisturizer
Take lukewarm baths or showers
Avoid hot water
Pat skin dry instead of rubbing
Apply moisturizer immediately after bathing
Wear loose, breathable cotton clothing
Avoid scratching
Keep nails short
Use a cool compress on itchy areas
Stay hydrated
Avoid scented lotions, perfumes, and harsh detergents
Use mild, pregnancy-safe anti-itch products if approved by a doctor
Try oatmeal baths
Keep the room cool
Avoid known skin irritants
Contact a doctor if itching is severe, persistent, or affects the palms and soles
