Follow your healthcare provider’s meal plan
Eat regular meals and snacks at consistent times
Choose high-fiber carbohydrates
Limit sugary foods and drinks
Include protein with meals and snacks
Control portion sizes
Monitor blood glucose as directed
Stay physically active if approved by your provider
Take prescribed insulin or medications exactly as instructed
Keep prenatal appointments
Track blood sugar readings and share them with your provider
Stay hydrated
Get enough sleep
Manage stress
Treat low blood sugar promptly if it occurs
Ask your provider about target glucose ranges during pregnancy