Follow your doctor’s meal plan
Eat small, frequent meals
Choose high-fiber foods
Limit sugary foods and drinks
Prefer whole grains over refined carbs
Include protein with each meal
Include healthy fats in moderation
Monitor blood sugar as advised
Stay physically active if approved by your doctor
Drink plenty of water
Take prescribed medicines or insulin exactly as directed
Keep all prenatal and diabetes checkups
Track food intake and blood sugar readings
Avoid skipping meals
Manage stress and get enough sleep
Seek medical help if blood sugar stays high or low