How to Cook Beef Flank?

Trim excess fat and silver skin from the flank steak

Pat the steak dry

Season both sides with salt, pepper, and any desired spices or marinade

Let the steak rest at room temperature for 20 to 30 minutes

Preheat a grill, skillet, or broiler to high heat

Cook the steak for 3 to 5 minutes per side for medium-rare, depending on thickness

Use a meat thermometer if desired; remove at 130 to 135°F for medium-rare

Avoid overcooking to keep the meat tender

Transfer the steak to a cutting board and rest for 5 to 10 minutes

Slice thinly against the grain

Serve immediately

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