Wear wider shoes with a roomy toe box
Avoid high heels and narrow footwear
Use padding or bunionette cushions over the area
Apply ice to reduce pain and swelling
Take over-the-counter pain relievers if needed
Use orthotic inserts to improve foot alignment
Stretch and strengthen the foot if recommended
Modify activities that worsen symptoms
See a podiatrist or orthopedic specialist for evaluation
Consider surgery if pain persists or deformity is severe
