Use a gentle, fragrance-free shampoo
Wash hair less often
Avoid hot water
Massage scalp with a moisturizing oil
Use a hydrating conditioner
Avoid harsh hair products
Limit heat styling
Stay hydrated
Use a humidifier in dry environments
Exfoliate the scalp gently
Treat dandruff if present
Avoid scratching the scalp
Choose sulfate-free hair care products
Protect scalp from sun and cold weather
See a dermatologist if symptoms persist