Shower after sweating
Use a gentle body wash daily
Wash the back with a salicylic acid or benzoyl peroxide cleanser
Rinse thoroughly to remove all product residue
Wear loose, breathable clothing
Change sweaty shirts, bras, and workout clothes promptly
Avoid heavy oils, thick lotions, and greasy hair products on the back
Keep hair off the back when possible
Exfoliate gently no more than 1 to 2 times per week
Do not scrub or pick at pimples
Use non-comedogenic skincare products
Wash bed sheets, towels, and workout gear regularly
Try an over-the-counter acne treatment consistently for several weeks
See a dermatologist if the acne is severe, painful, scarring, or not improving