Use a gentle, fragrance-free cleanser
Wash your face with lukewarm water
Limit face washing to twice daily
Pat skin dry instead of rubbing
Apply a thick moisturizer immediately after washing
Choose moisturizers with ceramides, glycerin, hyaluronic acid, or petrolatum
Use a richer cream or ointment at night
Avoid products with alcohol, fragrance, or harsh exfoliants
Stop using scrubs, peels, and strong acids until skin heals
Apply sunscreen daily with SPF 30 or higher
Use a humidifier indoors
Drink enough water throughout the day
Avoid long hot showers and steam exposure
Protect your face from cold wind and dry weather
Use a hydrating serum before moisturizer if tolerated
Consider a gentle overnight occlusive layer on very dry areas
See a dermatologist if dryness is severe, persistent, cracked, itchy, or painful
