Get enough sleep consistently
Sleep with your head slightly elevated
Reduce salt intake
Stay well hydrated
Use cold compresses
Apply chilled cucumber slices or cold tea bags
Treat allergies
Avoid rubbing your eyes
Use a gentle eye cream with caffeine
Use retinol eye products at night
Wear sunscreen daily
Quit smoking
Limit alcohol
Manage stress
Remove makeup before bed
Address nasal congestion
Consider professional treatments such as fillers, laser therapy, or surgery
See a doctor if swelling is sudden, severe, or persistent