Wash your face gently twice daily with a mild, non-stripping cleanser
Use oil-free, non-comedogenic skincare and makeup products
Apply a lightweight, non-greasy moisturizer
Use salicylic acid products
Use niacinamide products
Use retinoids at night if tolerated
Avoid overwashing or scrubbing the skin
Avoid heavy creams, thick ointments, and pore-clogging products
Use blotting papers to remove excess oil during the day
Choose a balanced diet and limit high-glycemic foods
Reduce dairy if it seems to worsen oiliness
Manage stress with regular sleep, exercise, and relaxation
Avoid touching your face frequently
Keep hair products off the face and forehead
Use sunscreen labeled oil-free or mattifying
Consult a dermatologist about prescription options if needed
