Use broad-spectrum sunscreen daily
Wear SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Use a gentle cleanser
Moisturize twice daily
Apply retinoids at night
Use products with vitamin C
Use hyaluronic acid for hydration
Exfoliate gently 1 to 2 times per week
Avoid smoking
Limit alcohol intake
Sleep on your back
Get enough sleep
Stay hydrated
Eat a balanced diet rich in antioxidants
Avoid excessive sun exposure
Use sunglasses and a wide-brim hat outdoors
Manage stress
Do facial exercises cautiously
Consider professional treatments like chemical peels
Consider microneedling
Consider laser resurfacing
Consider Botox
Consider dermal fillers
Consult a dermatologist