Do not eat paw paw seeds raw in large amounts
Remove the seeds from the fruit
Rinse the seeds thoroughly
Dry the seeds completely
Crack or grind the seeds if you plan to use them
Use only small amounts
Mix the ground seeds into food or drinks
Do not eat if you are pregnant, breastfeeding, or have a medical condition without medical advice
Stop using them if you feel unwell
Consult a healthcare professional before consuming paw paw seeds
