Peel the garlic clove
Crush or mince it
Let it sit for 5 to 10 minutes
Mix it with food such as yogurt, honey, salad dressing, or salsa
Swallow small pieces with water if needed
Start with a small amount
Eat it with a meal if it feels too strong
Avoid eating large amounts at once
Stop if it causes stomach irritation or burning
Rinse your mouth after eating it to reduce aftertaste
Consult a healthcare professional if you take blood thinners or have a medical condition