Rest and avoid strenuous activity
Sip water or clear fluids
Eat bland foods if able to tolerate food
Avoid greasy, spicy, or heavy meals
Avoid alcohol and caffeine
Try a warm compress on the abdomen
Take over-the-counter antacid if symptoms suggest indigestion
Take over-the-counter pain relief only as directed and avoid if it may worsen stomach issues
Monitor for fever, vomiting, diarrhea, constipation, or worsening pain
Seek medical care if pain is severe, persistent, or recurrent
Seek urgent care for chest pain, trouble breathing, fainting, blood in stool or vomit, a hard swollen abdomen, or pain with pregnancy