How To Fix Low Blood Pressure?

Step 1

Drink more water

Step 2

Increase salt intake if your doctor says it is safe

Step 3

Eat small, frequent meals

Step 4

Avoid standing up too quickly

Step 5

Wear compression stockings

Step 6

Limit alcohol

Step 7

Review medications with a doctor

Step 8

Treat underlying causes such as dehydration or infection

Step 9

Raise the head of the bed slightly

Step 10

Rest and avoid overexertion

Step 11

Seek urgent medical care for fainting, chest pain, confusion, or severe weakness

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