Wear shoes with a wide toe box
Avoid tight or narrow footwear
Use toe spacers or toe separators
Try toe splints or toe straighteners
Tape the affected toes into proper alignment
Perform toe-stretching exercises
Do foot-strengthening exercises
Massage the toes and forefoot
Use orthotic inserts if recommended
Treat bunions, hammertoes, or other foot deformities
Maintain a healthy body weight
See a podiatrist for persistent or painful overlap
Consider surgery if conservative treatment fails