Wear wide-toe-box shoes
Avoid tight, narrow, or high-heeled shoes
Use cushioned pads or bunionette pads
Apply ice for pain and swelling
Take over-the-counter pain relievers if appropriate
Use orthotic inserts or arch supports
Reduce activities that worsen pain
Stretch and strengthen the foot if recommended
Keep pressure off the affected area
See a podiatrist for evaluation
Consider custom orthotics if needed
Consider surgery if pain persists or deformity is severe
