Apply a cold compress for 10 to 15 minutes
Use chilled cucumber slices or cold tea bags
Sleep with your head slightly elevated
Get enough sleep regularly
Reduce salt intake
Drink plenty of water
Avoid rubbing your eyes
Remove makeup before sleeping
Use allergy medicine if allergies are the cause
Treat sinus congestion if present
Use over-the-counter eye creams with caffeine or hyaluronic acid
Limit alcohol intake
Reduce screen time and take breaks from eye strain
See a doctor if swelling is severe, painful, sudden, or persistent