Relax your body and mind
Increase arousal gradually
Focus on what feels good
Communicate with your partner
Use lubrication if needed
Try different stimulation methods
Breathe steadily and deeply
Avoid rushing
Reduce distractions
Pay attention to your own preferences
Build anticipation
Experiment with rhythm, pressure, and pace
Stay present in the moment
Stop if anything hurts
Seek medical advice if climax is consistently difficult or absent
