You cannot safely make your period start immediately
If your period is late, take a home pregnancy test if pregnancy is possible
Reduce stress
Get enough sleep
Eat regular meals
Stay hydrated
Exercise moderately
Avoid extreme dieting
Avoid overexercising
Track your cycle
See a healthcare professional if your period is more than 7 days late and pregnancy is not the cause
See a healthcare professional if you miss 3 periods in a row
Seek urgent care for severe pain, heavy bleeding, fainting, or possible pregnancy complications