How To Get Over A Cold Fast?

Rest as much as possible

Drink plenty of fluids

Sleep more than usual

Use saline nasal spray or rinse

Gargle warm salt water

Take honey for cough if age 1+

Use over-the-counter pain relievers as directed

Use a humidifier or steam

Eat light, nutritious foods

Avoid smoking and alcohol

Wash hands often

Stay home and limit contact with others

See a doctor if symptoms are severe, last more than 10 days, or worsen

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