How To Get Over A Hangover?

Drink water or an electrolyte drink

Rest and sleep

Eat bland foods like toast, crackers, or bananas

Avoid more alcohol

Take a shower

Sip ginger tea or peppermint tea for nausea

Use over-the-counter pain relief if safe for you

Avoid greasy or heavy foods if they make you feel worse

Get fresh air

Take it easy until symptoms pass

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