Rest
Drink plenty of fluids
Eat light, nutritious meals
Take acetaminophen or ibuprofen for fever, aches, or headache if safe for you
Use a humidifier or take warm showers to ease congestion
Gargle warm salt water for a sore throat
Use saline nasal spray or rinses for stuffy nose
Sleep as much as possible
Isolate from others to avoid spreading the virus
Monitor your symptoms closely
Seek medical care if you have trouble breathing, chest pain, confusion, blue lips, or worsening symptoms
Contact a healthcare provider if you are high-risk or symptoms are not improving
Follow your doctor’s instructions if you were prescribed antiviral medication
Avoid smoking and alcohol
Return to normal activities gradually as you feel better