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How To Get Rid Of A Throat Ache Quickly?
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How-to guide
How To Get Rid Of A Throat Ache Quickly?
11 steps
4 min read
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Drink warm fluids like tea, broth, or warm water with honey
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Gargle with warm salt water
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Suck on throat lozenges or hard candies
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Use a humidifier or inhale steam
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Rest your voice
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Stay well hydrated
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Take over-the-counter pain relievers if safe for you
Heads up
Avoid smoking, alcohol, and very spicy foods
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Eat soft, soothing foods like soup, yogurt, or applesauce
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Try cold foods or drinks like ice chips or popsicles
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Get medical help if you have trouble breathing, severe pain, high fever, or symptoms lasting more than a few days
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