Shower or bathe as soon as possible after exposure
Wash skin with soap and warm water
Scrub skin gently with a washcloth
Change into clean clothes
Wash worn clothing, bedding, and towels in hot water
Dry items on high heat
Apply an anti-itch cream such as hydrocortisone
Use calamine lotion on itchy areas
Take an oral antihistamine if needed
Avoid scratching the bites
Keep fingernails short
Treat pets and outdoor areas if chiggers are a recurring problem
Wear long sleeves, long pants, and closed shoes outdoors
Use insect repellent on exposed skin and clothing
Shower and change clothes after being in grassy or wooded areas
Seek medical care if bites become infected or symptoms worsen